Vitamin b1 keeps heart muscles healthy so that the heart beats regularly, and is critical to the maintenance of a well-functioning brain and nervous system. In fact, vitamin b1 is so important to a healthy mental state, it has been called the "morale vitamin". Furthermore, absorption of thiamine is entirely dependent upon getting enough vitamin b6, vitamin b12, and folic acid. for this reason, taking a well-balanced vitamin b complex supplement makes perfect sense. Thiamine may also help combat crohn's disease, congestive heart failure, hiv, and multiple sclerosis. in addition, autistic children can benefit from injections and transdermal antioxidantcreams containing the synthetic form of thiamine.
